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Active Body

30 listings

Turramurra Lookout Community Garden

— TURRAMURRA —

Saturdays 9 am – 12 noon
At the Turramurra Community Garden we grow fresh, organic fruit & vegetables, socialise with like minded people & learn about gardening & sustainable living.

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Seniors Ballet

— LINDFIELD —

The Ballet for Better Balance 55+ is a gentle pace ballet class for seniors with no ballet experience, helping improve strength, flexibility and balance. Free class Monday, 8 November in Lindfield.

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Tips To Keep You Moving

— SYDNEY NORTH —

Ageing is inevitable and influenced by many, many things – but if you keep active you can boost health and slow the ageing process.

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Heart Foundation Walking Groups

— GORDON —

There’s a reason why walking is one of the most popular forms of activity in Australia. Walking helps to reduce stress, be more alert, have a healthier body and build strong relationships.

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Get Into Golf For Seniors

— NSW —

Golf is a game for all, men and women, young and old. Playing 18 holes a couple of times a week provides an ideal amount of exercise for our hearts as we grow older. It helps us retain muscle tone and stay fit.

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Hornsby Bushcare

— HORNSBY —

Volunteer for a better environment within a Bushcare group, learning how to protect wildlife, restoring local bushland, meeting new people and staying active and healthy.

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Seniors Club North Ryde RSL

— NORTH RYDE —

The Seniors Club offers a large number of activities – of a generally social and non-competitive nature – in which members can participate and interact with each other.

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Hornsby Guided Bushwalks

— HORNSBY —

Plan your next adventure to see stunning, inspiring and secretive bushland locations, gaining fascinating insights into the ecology and history of the local area.

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Walking Netball

— MANLY —

Walking Netball removes participation barriers for senior women and men, helping them experience the many on-going health and social benefits of staying active.

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