Mosman Council
— MOSMAN —
The Mosman Seniors Centre is a place for older people to relax, socialise over a meal or take part in one of our many activities with other older adults from the local community.
30 listings
Active and Healthy
— NSW —
Regular physical activity is important for everyone, especially as we get older. It can help you to stay fit and independent as long as possible, reduce your risk of a fall and help to prevent chronic diseases.
Seniors Ballet
— LINDFIELD —
The Ballet for Better Balance 55+ is a gentle pace ballet class for seniors with no ballet experience, helping improve strength, flexibility and balance. Free class Monday, 8 November in Lindfield.
Active Seniors Health Centre
— GORDON —
We are global leaders in seniors health, focusing on exercise, nutrition, attitude and a healthy lifestyle. We design individualised health and exercise programs.
Active & Healthy Programs
— NATIONAL —
Staying physically active is the single most important thing you can do to stay fit and independent, as you get older. Physical activity is good for the body and mind.
Walking Football Kissing Point Football Club
— South Turramurra —
Walking Football is a non-contact, low-impact game, suitable for men and women of any age. Matches are played with modified formats on a small pitch, with a shortened game time.
Nutrition Australia
— NATIONAL —
As you get older, it’s important to continue choosing healthy foods and enjoying eating as a social activity. It is important to use every meal and snack as an opportunity for nutrition.
Walking Football
— NSW —
Football NSW has officially launched its Walking Football programs. NSW Walking Football programs are a slow-paced version of the beautiful game aimed at over 50s (male and female).
Seniors Club North Ryde RSL
— NORTH RYDE —
The Seniors Club offers a large number of activities – of a generally social and non-competitive nature – in which members can participate and interact with each other.
Walking Netball
— MANLY —
Walking Netball removes participation barriers for senior women and men, helping them experience the many on-going health and social benefits of staying active.
Tips To Keep You Moving
— SYDNEY NORTH —
Ageing is inevitable and influenced by many, many things – but if you keep active you can boost health and slow the ageing process.
Sustainable Living in Aged Care
— NATIONAL —
Soil to Supper share some wonderfully simple ideas for sustainable living in aged care or in any home setting!