Senior Scape - An Aged Care Information Directory
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Active Body

30 listings

Boosting Nutrition

— NATIONAL —

Food fortification and oral nutrient supplements play a role in reducing malnutrition and unintentional weight loss.

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Heart Foundation Walking Groups

— GORDON —

There’s a reason why walking is one of the most popular forms of activity in Australia. Walking helps to reduce stress, be more alert, have a healthier body and build strong relationships.

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Walking Netball

— MANLY —

Walking Netball removes participation barriers for senior women and men, helping them experience the many on-going health and social benefits of staying active.

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Seniors Club North Ryde RSL

— NORTH RYDE —

The Seniors Club offers a large number of activities – of a generally social and non-competitive nature – in which members can participate and interact with each other.

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Hornsby Bushcare

— HORNSBY —

Volunteer for a better environment within a Bushcare group, learning how to protect wildlife, restoring local bushland, meeting new people and staying active and healthy.

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Walking Basketball

— SYDNEY NORTH —

Walking basketball provides an alternative program that allows seniors to play basketball as a form of gentle exercise, enabling people to stay involved in the sport.

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Warm Water Exercise Classes

— SYDNEY NORTH —

Warm water exercise classes are ideal for people with arthritis and related conditions, giving you the opportunity to exercise with guidance from a trained instructor.

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Tips To Keep You Moving

— SYDNEY NORTH —

Ageing is inevitable and influenced by many, many things – but if you keep active you can boost health and slow the ageing process.

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